Grains usually refers to grain and bean crops as rice, wheat, corn, soybean and potato crops outside the top five. Are: sorghum, millet, buckwheat (beet, buckwheat), oats (naked oats), barley, Millet, barley, grain amaranth and kidney beans (kidney beans), green beans, red beans (red beans, red beans), beans, peas, beans, lentils (lentils), black beans and so on. Which is characterized by short growing season, less acreage planted area special, low yield cereals mill, generally rich in nutrients. Black sesame seeds contained linoleic acid can reduce blood cholesterol levels. And prevention and treatment of atherosclerosis. Healthy whole grains cereals Blue Mania (Figure) | healthy whole grains | cereals by Wine Co., Ltd. Henan Blue Mania. Wine Co., Ltd. Henan Blue Mania (www.langongfang.com/) located Qinling Road Zhongyuan District, Zhengzhou City, Henan Province Chemical Road Ran Tun Village. Scraps and development in the wave of market economy, the current Blue Mania wine has a high profile in the white wine, enjoy a good reputation. Blue Mania wine made whole network business alliance certification, marking our service and management level has reached a new height. Blue Mania Wine staff and to all people of insight and common development, for a better future.